Category: Nutritional

Other Names: DIM, Indole-3-Carbinol

Di-Indole Methane is the direct metabolite of I3C (Indole-3-Carbinol) and twice as strong. DIM has been shown in studies to be helpful for both men and women. This naturally occurring extract of the cabbage (cruciferous) family vegetables has proven effective in studies worldwide against hormonal related cancers. It's mechanism is to decrease high estrogen levels in both men and women which usually leads to cancer or other illnesses often associated with aging. This includes including prostate disease, breast and uterine cancers, and weight gain. Supplementing the diet with DIM and eating cruciferous vegetables increases the specific aerobic metabolism for estrogen, multiplying the chance for so-called bad estrogen to be broken down into beneficial, or good estrogen metabolites. These good estrogen metabolites are known as the 2-hydroxy estrogens.

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